13 thoughts on “Forgive yourself first”

    1. My rational mind said but if you don’t examine your past you don’t heal what needs healed or learn what ever lessons. So I guess looking back is OK as long as it doesn’t become a habit or a focus.


      1. ah yes, but healing is movement forward! I guess I took it more as staying in the past. So many people seem stuck at a point of trauma or loss, even decades later. Learning, healing, all are positive movement forward.


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